Day 28 (12/22) of Back to High Carb Intuitive Eating

Instagram | Original Post

I woke up nauseated, and didn’t have much appetite after yesterday’s restaurant craziness. I enjoyed a simple, starchy day involving a lot of bread, which is always easy on my stomach.

Sourdough bread bowl with pumpkin butter!

I also followed through on my idea of converting my restaurant dates to coffee dates, and had a lovely chat over cold brew with an old friend!

Exercise: walked 5 miles

Breakfast:

  • Strawberry nicecream
  • Coldbrew coffee with soymilk

Lunch:

  • 4 medium-small red potatoes with hummus

Dinner:

  • Sourdough bread bowl with pumpkin butter
  • Chipotle tortilla

Check out my Instagram for daily food photos!  ❤

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