Day 21 (12/15) of Back to High Carb Intuitive Eating

Instagram | Original Post

All my raw garlic and extra food (or just my immune system) paid off: I didn’t wake up sick! Ever since I’ve been vegan I’ve gotten sick less than half as much as I used to, it’s amazing. And on those rare occasions when I do feel something coming on like yesterday, it almost always goes away.

Because I managed to avoid sickness, my road trip to San Diego went through! I’ve always struggled to keep enough good, easy to eat carbs on hand during road trips–especially since I get way hungrier than you’d expect given I’m technically spending the day sitting for 8-10 hours. I usually end up eating multiple clif bars and feeling a bit sick from all the added sugar. But this time, I got smart and picked up 2 sourdough bread bowls from Panera to get me through the drive!

 

Bread is a girl’s best friend?

 
Exercise: walked 3 miles

Breakfast:

  • Sweet potato banana pudding
  • Coldbrew coffee with soymilk

Lunch:

  • Sourdough bread bowl

Dinner:

  • Sourdough bread bowl with an apple

Snack:

  • Mango
  • 2 slices of bread with cherry jam

Check out my Instagram for daily food photos!  â¤

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