Day 12 (12/06) of Back to High Carb Intuitive Eating

Instagram | Original Post

I succumbed to the holiday snacks in lab today, but it wasn’t too much of a disaster–I mostly had pretzels, and they helped me work on complicated software for 8 hours straight so I wouldn’t say it was a net loss.  😛

I also made lentils for the first time in ages, and they were so comforting on such a cold day!

Exercise: ran 1.5 miles, walked 1.5 miles

Breakfast:

  • Sweet potato hot chocolate with oats blended in
  • Coldbrew coffee with soymilk

Lunch:

  • 2 handfuls of pretzels and some mini truffles in lab
  • 5 small red potatoes with barbecue sauce

Dinner:

  • Huge kale broccoli salad with 2 small potatoes
  • Lentils with carrots and celery
  • Banana cocoa shake

Check out my Instagram for daily food photos!  ❤

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