I’m excited to get back to sharing my food with you all! Today was the first day of my little Starch Solution challenge (which really isn’t much of a challenge), and it felt great to get back to eating more whole foods. Although, I ended up being stuck on campus for longer than I’d planned and had my emergency protein bar. I think I’ll make some protein bars of my own with less processed stuff in them to take to campus once I get some time!
I also realized I went a bit overboard on the dates for a Starch Solution-based diet… dried fruit is one of the things that it explicitly says is not a great choice. 😛
Also, I was even more HCLF than my goal, because I managed to get 80% carbs!
Macros: 80% carbs, 14% protein, 6% fat
Exercise: walked 5 miles
- Banana sticky rice pudding with cinnamon
- 2 dates
- Baked russet potato, baked yukon gold potato, and chick’n ranch salad
- Blueberry smoothie
- Homemade channa masala (the picture in yesterday’s post)
- 2 dates
- Peanut butter protein bar
- Mashed sweet potato
Calories: ~1900 | Protein: 74g | Fiber: 59g