Day 1 of crazy eating, since my brother and SIL being in town means constant food.
I started the day off wonderfully by taking a fasted (+ iced coffee) beach walk with my best friend, and then ran a bit with my brother after my noon smoothie bowl, but it went south in the afternoon. I took my brother, SIL, and boyfriend to the beach, and we had a great time there… until my brother announced that he was hungry. At 2. So of course I was happy and excited to be with them and took them to one of my favorite Mexican places. BAD IDEA. I ate tons of chips with guacamole and black beans on them. Delicious and decently healthy, but really unnecessary.
And then at 6 we had our Italian dinner reservation. I told myself I wouldn’t eat any of the bread, but carb binge mode was already activated. What a nightmare. At least the only vegan option was a salad without the cheese, so I avoided any further damage there. And then my boyfriend wanted more of my super good cookies from last post because they ran out so fast, so I made him a batch. And ate a bunch.
Yep, baaadd food day.
Exercise: walked/ran 5 miles
- Tea, coffee: 80
- Smoothie bowl: 420
- Date: 40
- Chips, guac, black beans: 600
- Italian bread, salad: 535
- Vegan chocolate chip cookies: 240
Total: 1910 | Exercise: 640