Calories – 1300
High cal day–it seems like my natural way of eating is a 2 days down, 1 day up cycle! I felt pretty sick in the morning, so I had a bagel at 2pm for breakfast/lunch as a treat of sorts. Though it made me more nauseous in a way.
Dinner was nicer: all veggies, followed by fruits. Eating that way always feels so clean and wonderful. And the Victoria’s secret fashion show was lovely as always!
- Tea, coffee: 90
- Donut hole: 110
- Whole wheat bagel with daiya and tomatoes: 450
- Rice cakes and pecan butter: 200
- Cabbage soup, carrot-broccoli salad, berry smoothie bowl: 400
- Apple: 55
Total: 1300 | Exercise: 275