Day 19 Food Diary (9/14)

Net calories – 1210

Still detoxing from the carb load. The cravings for bread and pastries and pizza are KILLING ME. And I pretty much ate chocolate in various forms all day long. But I am a bit proud… I went grocery shopping and had to pass through the bread section, and was able to look without considering buying any!

Having a mocha this morning was probably a terrible idea for stabilizing my blood sugar cycling. Although, it did give me the incentive to get off my butt and study neuropsych in a cafe instead of my usual lazy Sunday mornings. And doing that + being hyped up on more caffeine than I can really handle made me insanely productive: I started and finished 2 client product photoshoots, filled out change of major applications, drafted a couple blog posts with recipes, did graphic design for 2 clients, and studied some genetic variation.

However, my productivity caused me to snack wayy too much. But the good news is, one of my product photography clients loved the shots so much she’s going to send me more batches, so I’m her official product photographer–I love developing client relationships! Below is one of the shots that she chose as her favorite.

(The other one hasn’t seen their photos yet)

yTVa849.jpg

Completely unrelated to food, but I’m excited about it!

oYbqcO8.png?1

130 calorie pancake… including tons of chocolate and whipped cream. 

 

Breakfast:

  • Protein pancake with lots of chocolate: 130

Lunch:

  • Indian leftovers: 340
  • Babybel light: 50

Dinner:

  • Avocado berry smoothie bowl: 370

Snacks: (aka LOADS OF CHOCOLATE)

  • Tea with soy: 30
  • Soy mocha: 210
  • Homemade microwave brownie: 110
  • Chocolate: 40

Post-workout (strength days only)

  • N/A

Total: 1285  |      Exercise: 75

 

Net: 1210

Protein: 51

Water: 4L

Advertisements

2 thoughts on “Day 19 Food Diary (9/14)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s