Day 17 Food Diary (6/25)

Since I’ve been having such insane chocolate cravings lately, I decided to do a semi “chocolate mono” in the morning. The night before, I mixed up some coconut oil, cocoa powder, coconut sugar, and flax seed, and stuck it in the fridge overnight.

In the morning, I ended up having the most delicious, melt-in-your mouth chocolate bars ever! They had such an interesting cooling sensation–not to mention they were really healthy compared to store-bought chocolate bars.

I was going to just have a dinner of avocados, but I ended up having a burrito with my boyfriend and his friends. The usual story…

Breakfast

  • Coconut oil chocolate bar: 175

Lunch

  • Coconut oil chocolate bar: 175
  • Rice cakes with hummus and tomatoes: 120

Dinner

  • Light veggie burrito: 625?

Total: 1090   –   Burned 110 (4400 steps)

Net: 980

  • Protein: 37g
  • Carbs: 90g
  • Water: 3L
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