Once again, the snacking-with-boyfriend effect got me. I was all set for a 600 calorie day–and was feeling good about it–until the chips made an appearance.
I need to learn to resist food put in front of me!
- Dark chocolate: 100
- Tea with soy: 30
- Leftover banana steel cut oats: 190
- Green smoothie (avocado, mango, flaxseed, coconut cream, spinach, protein powder): 320
- Tortilla chips + guacamole at boyfriend’s house: 425 😦
- Banana cake: 100
Total: 1160 – Burned 105 (4200 steps)
- Protein: 38g
- Carbs: 100g
- Water: 4.25L