I went to brunch with a friend, and naturally ended up gorging myself. Since I didn’t know the calorie count for sure, I tried my best to overestimate.
I would have been fine for the rest of the day without food, but I was surrounded by banana cake and chocolate 😦 Such a painful amount of junkfood… I’m ashamed to have to share this food diary with you all, but I have to own it.
Thankfully, today is going better so far. It seems like the only way to really cut down the calorie count is to avoid socializing, sadly.
- Caprese sandwich + tomato soup: 770
- Mexican mocha: 275
- Coffee with soymilk: 50
- Soup: 65
- Boyfriend’s chips he shared: 50
- Banana cake: 300
- Chocolate truffles: 215
Total: 1760 – Burned 275 (6400 steps)
- Protein: 49g
- Carbs: 200g
- Water: 4.25L